Excellent!

Ever since the start of KMG NorthWest we have always let new clients come in and try a class or two and get a feel for the KMG NorthWest Community. But now we are offering you a FULL WEEK of classes to see if KMG NorthWest is the gym you want to call YOURS. Attend Combat Conditioning, Strike Lab and Krav Maga Classes and see what classes mix best with your busy schedule.

Come on in about 10-15 minutes before any scheduled class and check in with Chris or Dave so they can get you to sign a waiver in order to start your training!

THINGS TO KEEP IN MIND!

Wear good workout attire (no tank tops or sleeveless shirts please) Make sure your shoes are clean of mud and gunk from outside. If you have a pair of minimal tread athletic shoes you want to make into mat shoes clean them up and wear them only on the mats. Make sure to bring water, a towel and a spare shirt. Just incase you sweat your way out of the first one!

Most importantly, bring an open mind, willingness to challenge yourself and be ready for a great time with high energy!

See you on the mats!