Our Classes

Helping You Become the Best Version of Yourself

Classes

We offer a variety of classes in Krav Maga, Combat Fitness and Muay Thai / Kickboxing

The best part of having a membership with Invictus Defense Academy is that you have unlimited access to all of our classes that we offer.

Read more in our NEWS section to catch all our specials, deals, upcoming events and information on training philosophy!

Krav Maga

Led by the second highest ranked Krav Maga Instructor in the United States, this Self Defense class will teach you the life saving tatics that have been tested and proved over the last 75 years! Used by millions of civilians and thousands of Military and Law Enforcement agencies around the world, Krav Maga is the only self defense system that continuously evolves and improves itself!

Krav Maga Expert and Chief Instructor of Invictus Defense Academy and the Invictus Fighting System, Chris Green, will give you the tools necessary to defend yourself against a wide aray of attacks such as: * Chokes * Kidnapping attempts * Knife Threats, Slashes and Stabs * Handgun, Submachine Gun and Rifle Threats * Active Shooters * Multiple Attackers * Being Taken Hostage * 3rd Party Protection * MORE

All the classes offered at Invictus support your Krav Maga performance and effectiveness. Learn to strike like a professional fighter in our Kickboxing classes. Learn to submit your attacker if the fight goes to the ground with our No-Gi Jiu Jitsu. Get stronger, faster and harder to kill with our Combat Fitness Class and become a better concealed carrier with our Tactical Skills classes. All of these paired with the defenses and tactics in the Krav Maga curriculum will help you #BecomeInvictus

Class Times

Tuesday and Thursday
5:30 - 6:30 AM

Saturday
10:00 - 11:00 AM

Tuesday and Thursday
5:30 - 7:00 PM

Monday and Wednesday
7:00 - 8:30 PM

No-Gi Jiu Jitsu

No- Gi Jiu Jitsu, taught by BJJ Black Belt, Professor Steve Silvers of Subculture Jiu Jitsu is a submission grappling system where you can submit your opponent on the ground using chokes, arm and leg locks and more! This addition will really help you improve your fight game and will give you more tools as you fight both standing and on the ground!

Lead by Professor Steve Silvers and assisted by Instructor Derek Rivera, a Japanese Jiu Jitsu Black Belt, Judo Brown Belt and Brazilian Jiu Jitsu purple belt, this dynamic duo brings a wide range of stand up and grappling arts experience to the mats. Their over 50 years of combined experience has led them to be a phenominal and valuable assett to the Invictus Team!

Necessary equipment * Good Athletic Attire- NO TANK TOPS * Knee pads (MMA STYLE ONLY) Recommended * Mouth Guard* (recommended)* * Water/ Towel

To learn more, click here

Minimum Age- 14 Years Old

Class Times

Tuesday and Thursday
6:30 - 8:00 AM

Monday and Wednesday
5:30 - 7:00 PM

Tuesday and Thursday
7:00 - 8:30 PM

Kickboxing

Using the sweet science of Western Boxing, Muay Thai and Dutch Kickboxing, you will learn to punch, kick, elbow and knee like a professional fighter! Improving your striking will improve all aspects of your self defense! Good striking is the truest foundation to great self defense!

Our Kickboxing classes will include using heavy bags, pad work and dutch drills! SPARRING IS ALWAYS OPTIONAL! and you never have to do it if you don't feel comfortable!

This class is built for beginners and adanced students alike. Everyone drills the sme and helps one another get better!

Required Equipment Boxing Gloves Shin Guards Groin Protection Water Towel

Class Times

Monday and Wednesday
5:30 - 6:30 AM

Saturday
9:00 - 10:00 AM

Tuesday and Thursday
4:30 - 5:30 PM

Monday and Wednesday
5:30 - 7:00 PM

Combat Fitness

Combat Strength Training with Instructor Chris Green and the Invictus Coaches!

This perfect blend of Strength, Conditioning and Endurance, using Crossfit Style workouts with the unparalleled strength benefits of Kettlebells, Bodyweight and Mobility. You will be stronger, faster and feel better with every class.

We make sure to hit all the major modalities of fitness. Strength/ Power/ Speed and Quickness/ Hypertrophy/ Balance and Agility. We work with true functional movements and build the body to operate in any and all conditions. Watch, as your strength increases, your flexibility and mobility improves and you feel better in any and all aspects of life!

Class Times

Monday and Wednesday
6:30 - 7:30 AM

Monday and Wednesday
4:30 - 5:30 PM

Friday
5:30 - 6:30 PM

Jits Fit

This NEW mobility and flow based fitness class is built off the movements seen in Brazilain Jiu Jitsu and Submission Grappling. This class is intended to improve your mobility, increase your strength and endurance for Jiu Jitsu! Using kettlebells, body weight, the steel mace, sandbags and sometimes a partner, you will improve your momvement and joints with every class!

Class Times

Tuesday and Thursday
5:30 - 6:30 PM

Teens Jiu Jitsu

Join our Jiu Jitsu Black Belt Instructor, Steve Silvers for our Teen's Jiu Jitsu Class. Kids 12-16 are welcome to hit the mats and learn from a 3X World Champion learning the sport of Jiu Jitsu!

Our Teens Jiu Jitsu program will teach them how to be in the best control of themselves, respect others and have a healthy love of competition!

Class Times

Monday and Wednesday
4:30 - 5:30 PM

Invictus Kids (age 7-13)

Invictus Kids (ages 7-13) is our way of introducing kids to self defense, combat sports and fitness through the use of games, drills and exercises taught by Coach Mike. The value of introducing kids to martial arts gives your child confidence, discipline, boosted self esteme, increased physical agility and fitness that will help them strive in all aspects of life.

The Invictus Kids Program will be learning aspects of Muay Thai, Dutch Kickboxing and Western Boxing. We want to give kids the skills to defend themselves against common threats and a healthy physical outlet that seeks to introduce them to a variety of martial arts.

Our Invictus Kids program runs at the same time as adult dutch kickboxing and fitness classes, giving you, the parent the opportunity to train at the same time as your son or daughter!

Necessary equipment * Boxing Gloves * Shin Guards (Both can be found at Dicks or Big 5) * Groin Protection (Mandatory for Males) * Mouth Guard* (recommended)* * Water/ Towel

Questions about the class? Contact us at Info@InvictusDefenseAcademy.com

Class Times

Monday, Tuesday, Wednesday, and Thursday
4:30 - 5:30 PM

Sparring- Approval Needed

Sparring Practice is the time for the Invictus and Subculture Fight Team and members to get together and hone their skills in preparation for their upcoming amateure fights!

To attend the Sparring Practice, please contact Chris or Steve directly for approval!

Necessary Equipment * Athletic Attire * Boxing Gloves or MMA Gloves * Shin Guards * Knee Pads (MMA ONLY) * Mouth Guard * Groin Protection (MANDATORY) * Water/ Towel * Wrestling Shoes (not required)

Class Times

Friday
7:00 - 8:30 PM

Concealed Carry Tactics

FIRST SATURDAY OF EACH MONTH!

In this class Chris and Matt, a former US Marines and both police officers with over 30 years of combined law enforcement experience, will work with you on advancing your concealed carry tactics. If you are a concealed carrier or not, this is a great opportunity to practice the skills that will make or break a deadly force encounter should you have to use a firearm.

Skills like: drawing a firearm from a concealed position, malfunctions, weapon retention, sight alignment, sight picture, basic movement, rules and proceedure after a deadly force encounter, cross fire considerations and much more!

Required equipment: * Firearm of choice- NO LIVE AMMO * Concealed Carry Holster of Choice * Attire that works with your concealed carry holster * Close toed shoes

Minimum Age 18 years Old

Class Times

Saturday
11:00 - 12:00 PM

Women's Only Class

WOMEN'S ONLY KRAV MAGA AND KICKBOXING

Taught by Apprentice Instructors Debra Criss and Tina Quintal

This 12 week rotating series will take your through the basics of kickboxing: strikes, kicks, defenses and movement; on bags and with partners. We'll also work through Krav Maga defense tactics for the most common attacks facing women. All this in a supportive environment, where beginner through advanced students are encouraged to try new and uncomfortable things. Confidence comes with conquering the uncomfortable!

Note: each Friday of January will be an intro/basics class, with the rotating 12 week curriculum beginning in February.

Necessary Equipment * Boxing Gloves or MMA Gloves * Shin Guards * Mouth Guard * Water/ Towel * Athletic Attire

For questions- Contacts us at Info@InvictusDefenseAcademy.com

Class Times

Friday
5:30 - 7:00 PM

Open Fitness Floor

The weights and the heavy bags are FREE to use!

Use the weight floor or fight floor like any other conventional gym! We will have programmed workouts on the board OR contact Chris for a custom program to meet your fitness goals!

Class Times

Monday, Tuesday, Wednesday, and Thursday
12:00 - 4:30 PM

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